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See below for the 4 types of services I offer to find out which one works best for you.
Service #1
During virtual or in-person coaching sessions, I will help you set goals and create a personalized plan to attain those goals. I also offer e-mail support between sessions, healthy recipes, assistance with reading food labels, supermarket tours, pantry cleanouts, and more that can be included in your program.
Service #2
I will work with you to create a personalized plan to transition to a plant-based lifestyle or simply incorporate more plant foods into your diet.
Service #3
With this plan, I offer the same services as the one-on-one coaching sessions, but within a small group setting.
Service #4
As a fellow survivor, I help support breast cancer patients and survivors in making healthy lifestyle changes in conjunction with their medical team.
“Helping survivors become thrivers”
Integrative Health Coach
Plant-Based Transition Coach
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